McDowell County Schools

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Choose My Plate One size doesn't fit all. Choose My Plate offers you a personal eating plan with the foods and amounts that are right for you.
Eat Right National Nutrition Month® is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. NNM also promotes the Academy and its members to the public and the media as the most valuable and credible source of timely, scientifically based food and nutrition information.
Eat Smart, Play Hard This site is specifically designed for parents and caregivers to provide information to help you eat better, be more physically active and be a role model for your kids.
Fight Bac Keeping food safe from bacteria. Educating consumers about safe food handling.
Lunch Prepay With you never have to worry about lost lunch money again. is a secure, easy and convenient way to apply funds directly to your student's account online. You can even check the account balance and keep an eye on what your student is buying!
NC 5 a Day Link to the North Carolina Fruits and Veggies Nutrition Coalition.